✨RETREAT GIVEAWAY✨Hooray! 😃🙌🏼 Couldn’t be more excited to be collaborating with @theresetrebel to give away a FREE SPACE on my next #IbizaLightVibes #YogaRetreat 5-9th June 2019 - Check out this repost from #TheResetRebel 🙏🏼💖 It's HERE - Our first FREE IBIZA YOGA RETREAT GIVE AWAY!
We are beyond excited to be back doing this work again this summer 2019!! Nothing gives us greater joy than to help those who suffer and maybe can't afford a retreat space find their way to paradise 🌴 when they need it most.
So it was a HUGE pleasure to catch up with our first guest of summer on the island who wants to give back to charity through our RESET REBEL project.
In honour of the gift Sally Anne Sweeney is giving us, Jo Youle went to meet the London Yoga Teacher in Portinax and took her on a Sunday morning hike to the Secret Crystal Coast past the Lighthouse to find out why she fell madly in love with Ibiza and felt so called to give back to someone needing to come here and Reset themselves.
Sally-Anne has been Co-Teaching on her annual Teacher Training in Ibiza for a month in April visiting from Hackney where she shares her #YogaLightVibes and having experienced them personally to arrange this gift, we can confirm they shine very brightly indeed.
We are honoured to share her with you through today’s podcast and her FREE retreat gift space - June 5-9th 2019.
Check out the details on our website and how to apply:
DM us for your enquiries if you feel you need a retreat but can’t afford it. So many of us suffer in silence but if your anxious, depressed, unable to cope with a recent break up, loss of someone you love mail us to apply and let’s see how we can help you
Justthegoodnewsplease@gmail.com #podcast #resetrebels #ibiza #yoga #love #giving #charity #anxiety #depression #healthy #yogaretreat #ibiza #podcasting #resetyourself #islandgirl #yogalightvibes #meditation #pranayama #hiking #walking #nature #balearics
✨TEACHER TRAINING 2019✨ We did it!! 😃🙏🏼💖Can’t believe we’ve closed the doors on another #QuantumYogaTeacherTraining ! This was my 5th #yoga #teachertraining in a row with Lara Baumann of @quantum.yoga and once again I was blown away by all the amazing trainees that came together for our annual one month intensive #yogateachertraining 🧘🏼♀️Thank you Lara for having me as your Co-Teacher 3 years in a row. It’s such an honour to help train new yoga teachers and this year’s group was such a special bunch. Thanks to you all for choosing to train with us at this beautiful spot in Ibiza! 😍🙏🏼 I’m back here in about 7 weeks for the next #YogaLightVibes #IbizaRetreat - still a few spaces left if you want to join this magical retreat! DM me or email email@example.com to book or for more info on upcoming retreats and yoga teacher trainings! Namaste team xxx 🙏🏼🎉🌈🌴☀️🔥🧘🏼♀️🥰🙌🏼🌸💥💖
✨TUNE IN✨According to the ancient wisdom of #Ayurveda (the Indian Science of Life) we all need different things at different times, depending on what is going on in our lives (personal life, work life, family life, the weather, the current political situation, what’s happening in our local community etc). This all has a huge effect on us and it’s important to recognise that our yoga practice can be tailored to our varying needs day to day. Using the #QuantumYoga method, we can design our ideal yoga and meditation practice, regulating the three #doshas (body-mind constitutions or “types”) knows as #Vata (air), #pitta (fire & water) and #kapha (earth & water) imbuing our practice with a greater consciousness, taking control of our own mental, emotional and physical wellbeing. To find out more, Join me on Saturday 27th April 2-4.30pm for a #LondonWorkshop on Yoga & Ayurveda and learn how to design YOUR IDEAL PRACTICE. Book via the @yogahome_london website or link through my website found in my IG bio. I’m currently co-teaching on the @quantum.yoga #TeacherTraining in Ibiza and can’t wait to share what we have been diving into out here! See you on the 27th! Xxx 😃🙏🏼💖
✨MORNING MEDITATION MAGIC✨That first hour of the day is so magical, especially here on the #QuantumYoga #TeacherTraining when I guide the team through their morning Meditation & Pranayama or a mindful walk in nature like this morning’s forest meditations here in #Ibiza. Pranayama, mantras, guided meditations and morning mindful walks. It’s my favourite time of day on the #QYTT 😊🙏🏼☀️💖🌲 💫
✨😍THIS MOON 😍✨Such a potent, powerful #Equinox #FullMoon tonight! Over here in #Ibiza at the #QuantumYogaHQ we did a wonderful full moon ritual to let go of the old and make space for the new. This full moon is all about new beginnings and I can already feel it supercharging our incredible group of @quantum.yoga #trainees. So grateful for our gorgeous team of yogis this year. Only 5 days in and we’re already a little family. Sending out so much love & light to you all. Xxx 💖🙏🏼🌕💥💫🌿
✨IBIZA LIGHT VIBES✨Can’t wait to hang out at the dreamy #CasaChi for the next two #YogaLightVibes #IbizaRetreats2019 ! ☀️Join us on 5-9 June &/or 2-6 October 2019. Luxury 5 day retreats to bring you rapidly back to yourself through daily meditation, pranayama, yoga, delicious and nutritious meals prepared lovingly by our incredible private chef @katie_james ! What more could you wish for? DM or email firstname.lastname@example.org to book your spot! 😊🙏🏼💕
✨SAT NAM✨Sending so much love and gratitude to these two amazing humans for being such a special part of our #GoaRetreat 🙏🏼💖 It was such a treat to have an injection of #Kundalini magic and I couldn’t be more grateful for the love filled evening that Pete & Maree of @kundalini_rebels created for us. Can’t wait to collaborate again in the future you two beauties.😍❤️ Huge love and thanks from the whole #GoaLightVibes #Samata #retreat group. We all absolutely loved it! 😘🙏🏼💖✨🌈🔥💫
Repost @quantum.yoga 10% discount for last minute bookings on our teacher training at the most beautiful new venue in Ibiza next weekend 16 March - 13 April 2019. Join the QYTT and make real headway with your yoga practice & teaching technique in a small group guided by a friendly team of skilled and inspiring teachers. Learn about Ayurveda, yoga history & philosophy, subtle and physical anatomy & physiology, quantum physics and more. For more info or to book, please email email@example.com or visit http://www.quantumyoga.com/teacher-training/ Come play!! 😃🤸🏼♂️🌈💫💖🙏🏼☀️🌿
✨TURN YOUR WORLD UPSIDE DOWN✨ It’s a chance to look at things from a different perspective! When we invert our bodies it can be very #uplifting and great for #kaphabalancing if you’re feeling a bit heavy and stagnant. Today is our #kapha day on retreat in #Goa and we’ve really enjoyed stoking the inner fire, shaking things out, deep twisting, turning upside down and opening our hearts. Great fun and it makes you feel goooood. We’re all super energised now for the rest of our day! 😃🤸🏼♂️🔥👌🏼☀️🌴🙏🏼💖
✨A LITTLE YLV WELCOME✨ Welcome to my amazing yogis who have just arrived at @samatagoa for our #YogaLightVibes #GoaRetreat2019 - I can’t wait to spend a glorious week with you all in the Goan sunshine, doing #Yoga & #Meditation talking, sharing & inspiring each other to make changes, transform our lives, find peace, balance and stillness within whilst also finding the confidence to manifest our dreams and make them a reality, living out our lives with true purpose and joy. (If the after dinner conversations tonight were anything to go by, we are going to get on like a house on fire!) I’m so excited for all that lies ahead. Thanks so much for being here with me on this stunning retreat!😃☀️🌴🙏🏼🤸🏼♂️🔥🌈💕💫 #GoaLightVibes