✨SRI LANKA TEACHER TRAINING✨ Join us on 19 May 2018 for the one month intensive #quantumyoga #teachertraining at the tropical @camppoe #srilanka. It's such an honor to be co-teaching for a second year on the #quantumYTT. If you'd like to train with us, contact email@example.com or visit my website http://www.yogalightvibes.com for more info. It really is one of the most transformative experiences you can gift yourself! A chance to dive deep into yourself and your #yoga #pranayama and #meditation practices. I recommend every student of yoga do at least one 200hr training at some point in their lives, not necessarily to become a teacher, but just for themselves as a totally amazing, challenging, and hugely rewarding yoga immersion! Happy to chat through any queries you may have! Just get in touch! Love & Light xx
✨RETREAT ALERT✨ #Ibiza 11-15 July and 4-8 October 2018. These epic sunsets could be yours if you join me for 5 days of bliss at the amazing #XuclarBeachHouse. Thanks @souladventures for the pic and thanks for letting us use your beautiful home for the next series of #YogaLightVibes #IbizaRetreats! Couldn't be more excited! Who is coming?? Contact firstname.lastname@example.org to reserve your spot! Limited availability. These are intimate #yoga retreats of 8-10 people! So get in touch ASAP to confirm your place. 😊🙏❤️
✨YOGA WITH A VIEW✨ Throw back to last weekend when I taught 80 people up high in the sky over London City! Such amazing views from the #SkyGarden. Thanks to everyone who turned up to practice with me in this #tropical #City #shalainthesky😁🙏💕
✨HAPPY EASTER✨ I'm back from India! 😁🙏❤️ Wow! What an amazing few months traveling with my #hubby, learning from such incredibly wise and humble teachers, and running our wonderful #ayurvedic #yogaretreat at @samatagoa (which is now confirmed for next year 8-15th March 2019! Wooohoooo 🎉🙌🤸💃☀️🌴 - email email@example.com to reserve your space!) - I couldn't be more grateful for this epic start to 2018 and for all this magical space and time to continue learning and growing.
I am back teaching most of my regular classes and if anyone is in London for the #EasterBreak, find me today at @yogahome_london - #EasterSunday Flow & Restore 3-4.30pm (where I have lots of extra classes and workshops coming up over the next months, so keep your eyes peeled 🤓🙏). There is so much I wish to share with you all and so much excitement ahead, so watch this space and please get in touch if you're keen for private yoga sessions, skype yoga or yoga at your office!🙏Or if your local yoga studio is looking for new teachers and you'd like me to teach nearer to where you live!🤸Or maybe you're looking for an uplifting #LiveDJFlow for a hen do or birthday party!🎉(Got a few of those coming up!😍 🙌💕) Basically, if you're keen to have a session with me I'll do my very best to make it happen now that I'm home and have lots of time for you all!
With so much love and light 😊🙏❤️ xxxxxxxx
✨RETREAT VIBES✨ Missing this wonderful group of #yogis and our fabulously spacious #yogashala! Take me back! Couldn't be more #grateful for an amazing #retreat at @samatagoa co-teaching with my girl @yoga.ro 😍🙏❤️ It went so well that we're firming up dates for next year! Hooray! 🙌 So watch this space! Or feel free to get in touch if you're keen for our next #ayurvedic #yogaretreat in #Goa #India. Or #Italy and #Ibiza also in the pipeline for later this year! Email firstname.lastname@example.org for more info ☀️🌴🤸🌈💕🌿💞🙏❤️✨
✨INTERNATIONAL WOMEN'S DAY✨ A massive shout out to all the amazing women in my life! There are way too many of you to mention you all! You know who you are! 💞 I am grateful for your never ending love and support every day chicas - you rock my world!🙏😍 I am honoured to have been asked to contribute to this @yogamattershq blog for #InternationalWomensDay (see link in my IG bio) alongside these 70 #inspirational #women sharing our thoughts on how to #livewell as a #woman. ✨I believe living well as a woman is all about following your intuition, trusting yourself, and making time for all the things that make you feel alive, inspired and connected to that innate female wisdom that lies within all of us brilliant females! ✨Biggest love and gratitude to the most inspirational woman in my life - my beautiful mother @godelieve_lieve 😍🙌💞
✨HUMAN CONNECTION✨ Loving this pic of our giggling #retreat #yogis with huge smiles on all of their faces as we closed our #partneryoga #workshop today in an interesting interconnected variation of #shavasana. Partner yoga is all about trust, support and kindness. There was a lot of laughter too! We so rarely #connect with other strangers this way. 😁🙏💕
✨GOA RETREAT LOVE✨ I am so happy and grateful to be back in #Goa after such an amazing adventure around #India with my husband. The retreat has kicked off beautifully and it is wonderful to share all that we know about #ayurveda with the amazing group of yogis retreating with us here at the very special @samatagoa. We're also learning every day about the incredible powers of #medicinal #plants from the amazing #Samata team! #feelingblessed 😁🙏🌿💞🌈☀️🌴🌺🙌
✨MONDAY DREAMING✨Grab your 10% off our dreamy #sunshine #retreat 3-10 March in glorious #goa! Join @yogalightvibes and @yoga.ro for this 7 night #ayurvedic #yogaretreat and the blissful @samatagoa. With less than 3 weeks to go we have just a handful of spaces left, so grab a last minute #bargain and contact email@example.com to reserve your spot! The sun is calling! ☀️🏝️🤸
✨2018 LOVE FROM INDIA✨ A very belated Happy New Year to you all! 💫😁I have been on a mega digital detox since my phone was stolen on Day 2 in India!! If ever there was a sign that it was time to disconnect and enjoy some quality time with my wonderful husband, this was it!🙏🏻😍 So I took it in my stride and have (just about) survived a good month without social media! It was actually really strange and surprisingly difficult not being able to post things and generally keep in touch with everyone! But it was an absolute blessing! 🙏🏻🙏🏻🙏🏻The good news is that you’ll be hearing more from me now that I’m back online with a new Indian phone (+917034058284 for whatsapp/calls until mid March). I can’t possibly express in just one post what I’ve been up to in 2018, but it has been the #honeymoon #adventure of my dreams! Here are a few highlights! Thank you Mike Sweeney for making me the happiest of humans! 😁🙏🏻❤️ Tomorrow is my birthday and I can’t wait to spend it back in Mother India with my husband and Goa family. Anyone want to join us out here?! I hear it’s pretty cold in Europe...❄️✈️🌴☀️ We have just a few spaces left now on our #Ayurvedic #YogaRetreat 3-10 March in North Goa, so if you’re just a little bit tempted, whatsapp me or contact firstname.lastname@example.org to book! So much light & love xxxxxx 🙏🏻☀️🤸♀️🌴💫🍍🍉💕