✨QUIET MOMENTS ✨The hanging chair is waiting for you! 😁🙏🏼Join us 2-6 October in Ibiza for the last 2019 #YogaLightVibes #retreat at the stunning @casachiibiza 🥰 An epic new twin room has just become available! 🙌🏼 Step out of your suite onto your private terrace with heavenly views down to the pool, over the hills, across the fields and out to the deep blue sea ☀️🌴🌊 Grab this last minute luxury retreat for just £995! (One other cheaper twin room might also become available in the next few days! So get in touch if you’re keen even if this room isn’t in your budget!) Price includes twice daily yoga; morning meditation and pranayama; the most delicious and nutritious veggie and vegan meals (you’ll never go hungry!) cooked with love by our private chef Katy; evening workshops on Ayurveda, restorative yoga, inversions and arm balances; and so much more! Contact email@example.com to book your place on our most favourite Ibiza retreat! Gift yourself 5 days of bliss to help prepare you for the Autumn months ahead. This is what it’s all about! 😊🙏🏼💖 xxx
✨YOGA WITH A VIEW✨Join us 2-6th October 2019! Only two spots left on our most popular #IbizaRetreat (and last retreat of the year) at the gorgeous @casachiibiza ☀️🌈🌿💖 Enjoy beautiful sea and countryside views from the outdoor #yoga platform - there’s nowhere quite like it to do your morning #sunsalutes and evening restorative practices.🧘🏼♀️Contact firstname.lastname@example.org book your #shavasana under the pine trees 🤩🌲♥️ #retreatyourself #ibiza #retreat
✨SUPER SUMMER OFFER✨Grab yourself a mega £50 off our most popular #YogaLightVibes #IbizaRetreat this 2-6 October 2019! Book by Monday 12th August to benefit from prices as little as £545 for 4 nights in the stunning @casachiibiza - including morning meditation & pranayama, twice daily yoga, the most delicious and nutritious #vegan and #veggie dishes home cooked by our amazing in-house chef, workshops on #Yoga & #Ayurveda, learning how to design your ideal practice...and so much more!! It’s your last chance to retreat with us in 2019! So get in touch if you want to bag yourself a spot - only 4 places left! DM or Email email@example.com to find out more and book your #YogaLightVibesRetreat 😎☀️🙌🏼💖🙏🏼🌴
✨SOUND HEALING✨ If you’ve never experienced a sound healing or if you’re already a mega fan, I can’t recommend this beauty enough! 💫💗I’m super excited to announce that the gorgeous Michelle Cade of @mindlikewaterwellbeing will be collaborating with me on my one and only #UKYogaRetreat of 2019, next weekend 12-14 July at the stunning @thequadrangletrust in Kent. This will be a very special retreat, as I’m returning to the place where I led my first ever retreat over 4 years ago!! Couldn’t be more excited!! A few last minute spaces have opened up, so if you’re free next weekend and just a little bit tempted, get in touch! Email firstname.lastname@example.org to book your spot. We’re even offering Half Day / Day Passes / One Night Stay as well as the Full Weekend Retreat! It’s going to be magical! Come join the magic! 😍🙏🏼💖 xxx
✨HEAVENLY SLEEPS✨ Join our #YogaLightVibes #IbizaRetreats this 5-9 June or 2-6 October 2019 and discover the authentic Ibizencan luxury of the @CasaChi rooms. After all the yoga and meditation practice, it’s so important where you lay your head at night. 💤 So we invite you to join us in this gorgeous home away from home, where you’ll be inspired by new yoga & meditation practices; meet wonderful like minded souls; while resting and rejuvenating in your down time, to come back fully refreshed and ready to take on the world! Still one lovely room available for next week! The last minute retreat bookings are always the most powerful spontaneous gifts to yourself! Go on, do it! I dare you to make a choice that will truly serve you! 😃💫🙏🏼💖🙌🏼 DM me or Contact email@example.com to book your place! Xx
✨FEEL AMAZING✨We all deserve to feel great in our bodies! And it’s important for the mind and spirit too! I know it doesn’t always feel this way...and that’s OK too! It helps if we can learn to love and accept every little bit of us...along with all the ups and the downs...the highs and the lows! And if you need some help to #raiseyourvibration and feel incredible in body, mind and soul, gift yourself a transformative yoga retreat, reminding yourself how good it feels to be strong in your body, clear in your mind and open in your heart 💓 I’ve got a couple of last minute spaces for Ibiza 5-9 June at the gorgeous @casa_chi_ (plus will be back there 2-6 October) and also I’m SUPER EXCITED to return to my first ever retreat venue (over 4 years ago with @nativehighs 😘🙏🏼💕) where I’m offering an affordable UK retreat 12-14 July @thequadrangletrust including One Night, Two Night & Day Passes as well 😃🙌🏼 making it super accessible for ALL to be able to experience the magic of a Yoga Retreat! 💫 DM me or email SallyAnne@YogaLightVibes.com for more info and to book your chance for real transformation, clarity, strength and growth. I can’t wait to share the magic with you. 😍🙏🏼💖 xxx
✨LOVE FOR BALANCE✨ Spent the day at #BalanceFestival today (between classes!) and one of my favourite parts of the day (aside from the wonderful sound journey and meditation from the gorgeous Michelle of @mindlikewaterwellbeing, fab yoga sesh with the lovely Zoe from @therefinerye9 and dreamy tea ceremony and sound bath with @michaeljameswong of @justbreathe🙏🏼) I absolutely LOVED trying all the delicious and nutritious food on offer and my fave was this epic #breezebowl I made up myself with @bluediamonduk #AlmondMilk in their wicked little #AlmondBreeze #Kitchen. It all started with a not so perfect heart...💖... a lovely metaphor for life! There really is #noperfection 🤷🏼♀️ Big shout out to all the @balance_festival crew and sponsors and traders! I’ll be back tomorrow volunteering for #JustBreathe! Come find me! 😁🙏🏼💖 xxx
✨YOGA & AYURVEDA WORKSHOP✨This Saturday 27th April 2-4.30pm at @yogahome_london 💥 Learn how to design your ideal practice in this fascinating workshop which brings the power for ultimate health back into your own hands 🙏🏼
Using the wisdom of Ayurveda, this workshop will empower you to start understanding yourself better, gaining greater clarity on how and when certain postures, meditation and pranayama (breathing) practices are better for you, depending on what is going on in your life.⠀
You will gain practical tools and techniques to design your own optimised yoga and meditation/pranayama practices, based on the Quantum Yoga method.⠀
Quantum Yoga is a method of personal practice optimisation, using Ayurvedic assessment tools to help you understand your dominant body-mind constitution or dosha: vata (air & ether), pitta (fire & water), kapha (earth & water). It is predominantly based on a dynamic/vinyasa flow practice, which works with your personal nature or prakriti. However, a more gentle practice is always encouraged, whenever your body requires it.⠀
Understanding your dominant dosha will help you to know what practices work best for you.⠀
All levels welcome!⠀
Get in touch or visit http://yogahome.com/pages/workshops--courses for bookings.⠀
#yogahome #homeofyoga #ayurveda #workshop #practice #practiceandalliscoming #empower #meditation #pranayama #quantamyoga #dosha #vata #pitta #kapha #dynamicflow #vinyasaflow #prakriti #dominantdosha #movement #yogaeveryday #vinyasa
✨HAPPY EARTH DAY✨Let us be grateful every day for #MotherEarth, this truly amazing planet that we live on. 🙏🏼🌍❤️To celebrate #EarthDay I’m offering a gift of £100 OFF my #IbizaRetreats 5-9 June or 2-6 October 2019. Only available for one week. Book by next Tuesday 30th April to benefit from this very special offer and come and explore one of the earth’s most magical coastline’s, with secret coves and crystal clear turquoise waters! This is #nature at its finest. 😍🌿☀️🌊DM me for more info and prices, visit my website http://www.yogalightvibes.com/news-events-retreats or email firstname.lastname@example.org to book your spot! I can’t wait to share this magnificent island with you! 😃🙏🏼🌿💫🌈💖Xx
✨RETREAT GIVEAWAY✨Hooray! 😃🙌🏼 Couldn’t be more excited to be collaborating with @theresetrebel to give away a FREE SPACE on my next #IbizaLightVibes #YogaRetreat 5-9th June 2019 - Check out this repost from #TheResetRebel 🙏🏼💖 It's HERE - Our first FREE IBIZA YOGA RETREAT GIVE AWAY!
We are beyond excited to be back doing this work again this summer 2019!! Nothing gives us greater joy than to help those who suffer and maybe can't afford a retreat space find their way to paradise 🌴 when they need it most.
So it was a HUGE pleasure to catch up with our first guest of summer on the island who wants to give back to charity through our RESET REBEL project.
In honour of the gift Sally Anne Sweeney is giving us, Jo Youle went to meet the London Yoga Teacher in Portinax and took her on a Sunday morning hike to the Secret Crystal Coast past the Lighthouse to find out why she fell madly in love with Ibiza and felt so called to give back to someone needing to come here and Reset themselves.
Sally-Anne has been Co-Teaching on her annual Teacher Training in Ibiza for a month in April visiting from Hackney where she shares her #YogaLightVibes and having experienced them personally to arrange this gift, we can confirm they shine very brightly indeed.
We are honoured to share her with you through today’s podcast and her FREE retreat gift space - June 5-9th 2019.
Check out the details on our website and how to apply:
DM us for your enquiries if you feel you need a retreat but can’t afford it. So many of us suffer in silence but if your anxious, depressed, unable to cope with a recent break up, loss of someone you love mail us to apply and let’s see how we can help you
Justthegoodnewsplease@gmail.com #podcast #resetrebels #ibiza #yoga #love #giving #charity #anxiety #depression #healthy #yogaretreat #ibiza #podcasting #resetyourself #islandgirl #yogalightvibes #meditation #pranayama #hiking #walking #nature #balearics