The 8 Day Body Breath and Soul Retreat in Goa, India
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Download the Retreat Brochure - link this
Nestled on the golden shores of Goa, our 8-Day Body, Breath and Soul Retreat invites you to a transformative journey for mind, body, and spirit.
Over these unforgettable days, you'll sail on an Arabian Sea sunset cruise, immerse yourself in daily Sound Baths, Mantra Writing, EFT tapping, and Vinyasa Flow classes, and participate in sacred beach and jungle ceremonies that awaken your soul.
Nourishment is woven into every moment with two delicious meals per day, from jungle-fresh fruits and breakfast buffets to authentic Goan-style dinners.
You'll connect with a soulful community, explore the lush jungles, and lose yourself in the glowing golden beaches of Goa, a space to rest, recharge, and reconnect with your inner radiance.
All while enjoying a magical beach holiday in the most sacred part of South Goa.
What’s Included
7 nights accommodation just steps away from the beach
Two soul nourishing meals per day which include jungle fruits, breakfast buffet, and Goan style dinner
Arabian Sea Sunset Cruise with dolphin watching
Mineral water, herbal teas, and French press coffee on tap
Daily Vinyasa Flow and Restorative Yoga Classes
Daily Meditation classes
All levels Breathwork classes
Introduction to Ayurveda, Breathwork, EFT (tapping), Sound Healing, and Ice Baths
ACCOMMODATION
We have four luxurious room options available for you!
Each room includes a jungle view, air conditioning, private toilet, and is just steps away from the sea.
Room Options:
Book Shared Room For Two (3 rooms available) - link
Book Private Room For One (3 rooms available) - link
Book Private Studio For One (1 studio available) - link
This is truly a time to slow down and nourish yourself—through daily transformative practices, vibrant South Indian cuisine, breathtaking Goan sunsets, and the inspiring nature all around you.
It’s an opportunity to meet like-minded souls, forge meaningful connections, and return home with a full cup, an open heart, and a rich collection of self-care tools to support you long after the retreat ends.
Each day includes dynamic vinyasa and restorative yoga to strengthen and stretch the body, alongside daily meditations, pranayama, and mantra writing to clear the mind and create space for creativity and inner connection.
You’ll be introduced to a range of holistic practices, including Ayurveda, breathwork, EFT (tapping), sound healing, and ice baths, supporting both physical vitality and emotional balance.
The retreat also offers opportunities to deepen your experience with optional add-ons such as massages, one-to-one breathwork sessions, therapeutic coaching, astrology, tarot readings, private sound baths, Reiki, and more (available at an extra cost).
Beyond the mat, you’ll enjoy a sunset dolphin-spotting boat trip, with additional day trips to spice farms, waterfalls, and wildlife sanctuaries available to arrange.
FOOD
Your experience is supported by nutritious meals served twice daily, beginning with fresh juices and tropical fruits before morning yoga, followed by a post-yoga buffet brunch and a divine Goan-style dinner in the evening.
Mineral water, herbal teas, and French press coffee are available throughout the day.
WHAT MY GUESTS SAY
FAQs
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Yes, you will get to eat daily Brunch and Dinner cooked by our Private Chef
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Our retreat is for adults only. Please keep the little ones and fur babies at home :)
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Cancellation Policy
If you cancel 0-40 days before the retreat, no refund will be provided.
If you cancel 41 days before the retreat, you get 50% refund, not including the non-refundable deposit.
If you cancel 42+ days before the retreat, you will receive a full refund minus the non-refundable deposit.
If you cancel, you will have the option to transfer your deposit and remaining amount due to a friend who could take your place upon the host's approval up to 15 days before the retreat.
If the host has to cancel the retreat due to unforeseen circumstances, you will have the option to receive a full refund less admin fees already paid within 15 business days or use your retreat payment towards a (insert name or name of company) retreat within 12 months of the cancelled date.
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Your flight, travel insurance, visas, and alcohol are not included
Still unsure? Book a Free Retreat Call with Sally-Anne.
